maybe we could learn from guys after all...

Basically I find it frustrating that men seem to shed pounds without even trying... Or maybe, they ARE trying and we are too busy distracting ourselves with exhausting cardio workouts, obsessing over nutritional labels and feeling bad about eating chocolate. Maybe hitting the big weights and drinking those protein shakes aren't just to impress us in the gym. Guys also allow themselves to eat "bad" when they want to and express their anger/emotions through physical activity while women are more likely to turn to ice cream therapy. I think us girls could learn a little something from men so eat a giant steak, put down your barbie weights, and READ THIS.